Swedish Body Massage Leeds – Male Grooming & Therapy
Swedish Body Massage Leeds | Male therapist | Massage & therapy Leeds | Body massage | Head massage | Bamboo massage
Give yourself an island of calm in your week and allowing time for your body and mind to recharge.This is a very popular treatment.
Swedish body massage involves different types of touch, pressure and flowing movements applied to the skin and underlying tissues to release muscular tension, relieve pain, facilitate healing from injury, alleviate stress, relax the body and enhance wellbeing.
Swedish Body Massage Specialists Leeds
Relaxation/ Swedish body Massage
( Neck, Back and Shoulders 30 mins ,Full Body 60 mins)
It is designed to disperse physical tension from the body in a gentle way – loosening tight muscles and reducing stiffness, removing blockages within the body and increasing blood and lymph circulation.
- Relaxation/Swedish massage uses five soft tissue manipulation techniques:
- effleurage (long, gliding strokes)
- petrissage (kneading strokes)
- friction (deep, circular rubbing)
- tapotement (tapping)
- vibration (fine, rapid shaking movements).
The aim is to bring the body back into a balanced and relaxed state.
What is Swedish Body Massage?
Swedish body massage involves different types of touch, pressure and flowing movements applied to the skin and underlying tissues to release muscular tension, relieve pain, facilitate healing from injury, alleviate stress, relax the body and enhance wellbeing.
The client is in complete control as to the depth of the techniques applied as the aim is to provide as comfortable and relaxing experience as possible.
What are the benefits of Swedish Body Massage
Massage is the manipulation of the soft tissue of the body to produce an effect on the skin, muscles, bones, nervous tissue, and blood and lymph circulation. This is normally an invigorating massage, but may be modified to suit the need of the client. Carrier oil is used to enhance the massage, allowing the hands to move more freely.
This treatment offers many benefits including:
- Improves the blood and lymphatic circulation, therefore brings oxygen and nutrients to the part being massaged and takes away waste products, which may be responsible for muscle stiffness, aches and pains.
- Relaxes tight muscles
- Relieves stiff joints
- Encourages deeper and relaxed breathing
- Helps to induce the feelings of calmness
- Encourages sleep
- Improves digestion
- Improves condition of the skin
- Raises energy levels leading to an enhanced feeling of wellbeing.
- Helps to reduce stress
- Relaxes the mind and body